WIM Denver Presents: FREE CorePower Yoga for Members

Get ready to strike a pose and find your zen as Women in Music Denver teams up with CorePower Yoga to bring you a harmonious evening of mind, body, and music. Join us on Monday, October 23rd, at 7pm for an exhilarating hot yoga class at the RiNo Industry CorePower Yoga Studio. This event is not one to miss, and the best part? This member-only event is absolutely FREE!

Our dynamic trio of instructors, Olivia Altman, Lindsay Lee, and Sarah Bierbrier, will guide you through a transformative hot yoga session that will leave you feeling refreshed and revitalized. Whether you're a seasoned yogi or a newbie looking to dip your toes into the world of hot yoga, this event is open to all skill levels.

Benefits of Hot Yoga:

• Deep Detoxification: Hot yoga is known to enhance your body's natural detoxification process, helping you sweat out impurities and leave you feeling cleansed from the inside out.
• Improved Flexibility: The heat in the room allows your muscles to relax and stretch more deeply, helping you achieve a greater range of motion and flexibility.
• Stress Reduction: The combination of challenging poses and controlled breathing in a heated environment helps reduce stress, leaving you feeling calm and centered.
• Enhanced Circulation: Hot yoga promotes healthy blood flow, which can improve cardiovascular health and boost overall energy levels.
• Mind-Body Connection: This practice encourages mindfulness, helping you become more attuned to your body and its needs.

Don't miss out on this opportunity to connect with the Women in Music community, both on and off the mat. We can't wait to flow with you and hope to see you there!