Ask me Anything: An Open Q+A with Psychotherapist Lucy Cesnik

WIM Nash Presents: Ask Me Anything 
In partnership with "WIM Safe(r) Spaces"

Date: September 30th 
Time: 6:00pm
Location: Ampersand Studios

Ever curious about what it would be like to talk to a therapist who has experience in the music industry? So have we! We are excited to have Lucy Cesnik join us for an open Q+A and conversation where we’ll discuss:

• Discussing how to overcome fear and imposter syndrome when negotiating for a raise or promotion
  
• Mental health for artists 
• How to recognize when an artist or touring staff needs help with mental health issue
• Hear about Lucy's approach to therapy
• and much more!

During this session, the WIM team will introduce the resource directory from the "WIM Safe(r) Spaces" Initiative which was announced earlier this year and officially launches in October. Members will have an opportunity to preview the directory as well as contribute to the conversation on what makes a safe space in our industry. 

Tentative Event Schedule: 

6:00pm: Network and refreshments 

6:30pm: Event starts

6:45pm: Q+A Begins 

Filming content/Safer Spaces: WIM will be collecting video content from attendees who would like to participate asking "what does a safe space mean to you?"  for our new initiative called "WIM Safe(r) Spaces" which will officially launch in October. More info on this initiative will be shared at the event!

Parking + Entry: Street parking is suggested. There is a parking garage under the building and we will update attendees later if parking is free! Head into the lobby and a team member will take you up the elevator! 

Hungry?: Snacks and tea will be served! Cozy vibes (: 

About Lucy:

Learn more about here HERE

Lucy focuses on providing specialized support to individuals helping them to navigate:

• Authenticity, imposter syndrome, and performance anxiety

• Feeling overwhelmed, drained, and unable to meet constant demands

• Career satisfaction, sustainability, and effective stress management

• The unique pressures and demands of executive careers in business and entrepreneurial leadership

• The challenges and opportunities associated with artistry/creative work, fame, celebrity, high-profile careers, and working in the entertainment industry

• Healthy coping and relationship skills

• Healing from trauma and emotional wellness

• Issues tied to medicating, codependency, and substance use

• Changing patterns of behavior and getting unstuck